Gas, acidity, appetite loss and indigestion are some of the common complications experienced by many people on a daily basis. These issues do not only impact on the digestion process but also decrease the energy and the health in general. We will examine the causes of these problems and how a home solution can be used to provide relief in a matter of minutes.
- Gas and acidity, lack of appetite and indigestion are likely to be the results of:
- Irregular eating habits
- Oily, spicy, or junk food
- Eating late at night
- Stress and lack of sleep
- Weak digestive power
Home Remedy Ingredients :
It is prepared with the help of ingredients that are readily available and can be readily prepared in the majority of kitchens:
- 50g Ajwain (Carom seeds)
- 50g Jeera (Cumin seeds)
- 50g Methi (Fenugreek seeds)
- 50g Mouri (Fennel seeds)
- 5g Hing (Asafoetida)
- 10g Black Salt
How to Use This Remedy
- The mixture of all ingredients above.
- Lightly roast them in low heat in iron pan.
- Shake them till fine powder is formed and place them in a dry jar.
Dosage: 30 minutes before meals, 3 times per day, take half a teaspoonful of this powder, in lukewarm water.
Adhering to this regularly, one can control gas, acidity, poor appetite and indigestion all naturally.
